THINGS TO BRING TO A MEET
UNIFORM TOP AND BOTTOM
WARM UP TOP AND BOTTOM
SPIKES
TRAINING SHOES/FLATS
HEMPSTEAD APPAREL 
WATER BOTTLE- WITH WATER!
HEALTHY SNACKS- BANANA'S, GRANOLA BARS ETC...
EXTRA SPIKES AND SPIKE WRENCH
WARM CLOTHES
RAIN GEAR
SUNGLASSES
SUNSCREEN
BLANKET
WARM CLOTHES
POSITIVE ATTITUDE
COMPETITIVE DRIVE