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Dubuque Hempstead High School Girls Track & Field

Welcomes You To The
​6thAnnual Hempstead Invitational

ORDER OF EVENTS4:30 pm FIELDEVENTS * three entries but only top two count in scoring
ShotV/JV (V-3 throws top 9 finals JV-3 throws no finals)
Discus JV/ V (JV-3 throws no finals V-3 throws top 9 finals)
High Jump (JV/V but may jump together depending on numbers)
Long Jump (90min for V/JV to complete jumps then will do Varsity Finals)

5:00 pm RUNNING EVENTS National Anthem
Sprint Medley Relay –(100x100x200x400)
3000 Meter Run –(One section)
4x800 Meter Relay
Shuttle Hurdle Relay
100 Meter Dash
Distance Medley Relay -(200x200x400x800)
400 Meter Dash
4x200 Meter Relay
100 Meter Hurdles
HEMPSTEAD SENIORS RECOGNITION
800 Meter Run –(One section)
200 Meter Dash
400 Meter Hurdles
1500 Meter Run –(One section)
4x100 Meter Relay *
4x100 Meter Relay –Throwers
4x400 Meter Relay


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  • Home
  • Schedule and Results
    • 2023
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 2012
    • 2011
  • Athletes and Parent Info
  • Roster
  • Coaches
  • State Track and Field History
    • 2021
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 2012
    • 2011
    • 2010
    • 2009
    • 2008-1997
  • School Records
    • Outdoor School Records
    • Indoor School Records
    • Junior Varsity Outdoor School Records
    • Junior Varsity Indoor School Records
    • State Track and Field School Records
    • Drake Relays School Records
  • Seasons Best
  • Hempstead Top Ten List
    • Varsity Outdoor Top 10 List
    • Varsity Indoor Top 10 List
    • Junior Varsity Outdoor Top 10 List
    • Junior Varsity Indoor Top 10 List
  • MVC All Conference
  • Mississippi Valley Conference Finishes
  • Total Points Leaders
  • Drake History
  • Alumni